Most common phobias

Phobia is a mental illness that makes someone very worried and affects their life.
Fear = Phobia?
WHAT CAUSES PHOBIAS?
• Past incidents or traumas
• Experiencing long-term stress
• Learned responses from early life
• Genetic factors
SYMPTOMS OF PHOBIA
Difficulty breathing
Racing or pounding heart
Chest pain
Shaking
Feeling dizzy
A churning stomach
Hot or cold flashes
Sweating
Feeling overwhelming anxiety or panic
Feeling intense need to escape
Feeling like you’re going to die or pass out
INTERESTING FACTS ABOUT PHOBIAS
• Psychologists have identified more than 400 distinct phobias
• What did Alexander the great, Napoleon, Mussolini and Hitler have in common? They all had Ailurophobia, the fear of cats.
• Phobias may be passed down in your DNA
• Phobias can be treated
• There exist a phobia to have a phobia
Arachnophobia – fear of spiders
Arachnophobia means more than being scared of spiders.
Symptoms:
• avoiding situations where spiders may be, such as television shows, forests.
• running, screaming, or crying if they see a spider
• becoming so scared, they freeze in place
Treatment
• Get more information about spiders
• Exposure therapy
• Cognitive behavioral therapy
Social Phobia
• Social phobia involves fear placed around social situations and interactions.
• Among the most common symptoms of Social Phobia is fear...

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