Lithuanian dish

Healthy food is the main resource of energy, health and good mood. As I do some sports, it is important for me to eat healthy and less fat having food like white meat, a lot of vegetables and fruits. There is such a theory as food tuning, according to which you mustn’t eat acid food like meet together with leach food like bread, potatoes, and cereal. I maintain this theory and usually choose my food according to it.
Another thing why I care about my food is that I have to know and count how many calories, minerals, vitamins, carbohydrate and protein do I get from the products I eat. Then I can decide to choose the ones I enjoy and that is useful for me.
Also a very important thing is to eat a port ion of a day divided into as more times as you can. Then organism can better assimilate food and your stomach is not overloaded. For sportsmen it is very important to feel light and energetic to be able to train productively.
Although Lithuanian national dishes are really tasty, they are quite fatty. That is why I can afford to eat them very rarely. The same exists to many comers and guests of Lithuanian. They agree that Lithuanian food is delicious, but many of them, like French or Japanese, for example, who are used to eat more rise, fish and vegetables can not eat a...

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