What is chronophobia?

• Chronophobia is characterized by the fear of the passage of time, usually, because people fear that their time on Earth is limited or have trouble tracking its passing.
• Chronophobia is a specific phobia, something that roughly 12.5% of adults in the U.S. experience at some point in their lives. Chronophobia is a less common specific phobia that’s associated with certain risk factors. In addition to the fear of time passing, it often involves a general sense of having a shortened future and/or not enough time left to accomplish your goals.
• The fear of time also sometimes presents in the wake of severe trauma, such as a natural disaster, particularly if the daily routine is seriously disrupted. It is also relatively common among shipwreck survivors and others who are trapped in a high-anxiety situation with no familiar means of tracking the passage of time.
• Involvement in a natural disaster, leading to a prolonged fear of one’s life...

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