Things that are better with age

1. Happiness and well-being. For most people, their 20s and 30s are plagued with instability. Finding a job, starting a family and navigating financial issues may be at the center of your life. As you age, these stressors fade, and you’re able to enjoy the life you’ve made for yourself.
2. Memory. Some types of memory actually improve as you get older. Semantic memory — your knowledge of the world and experiences, including recollection of facts and figures — resists aging. So does prospective memory — recollecting where you put your keys, when you need to pick up the dry cleaning, and so on. Older people tend to write things down and organize their lives in a way that benefits their memory.
3. Stress (less). For many people, everyday life stressors are reduced as their children leave the house, they retire, and they have more time to do the things they really want to do. Compared to younger adults who are still experiencing the uncertainties of life, older adults are sure of themselves and their lives, which results in...

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