Skirtingų rūšių esių pavyzdžiai: Lack of sleep among students, Extinctions of different species, How can we make our planet a safer place for animals?

Causes and effects essay: Lack of sleep among students

We need to sleep if we want to maintain good physical and mental health. These days a lot of students have sleeping problems. One of them is lack of sleep which has his causes and effects.

The first main cause of this issue is an irregular sleep schedule. One night you sleep four hours and the other- twelve, but you still feel tired. It is because you do not get enough sleep you need to get every day. The second important cause of this problem is stress that students face every day. Sometimes students worry about something so much that they cannot even fall asleep. The third significant reason is using phones before sleep. Students often get distracted by phones and because of that they go to sleep later and get lesser sleep.

The causes above give rise to significant effects. One result of this issue for students is lack of concentration during lessons. It becomes difficult to listen to teacher. And as a consequence this leads to poor grades. Another important effect of this problem is weakened immune system. Lack of sleep affects appetite, breathing, blood pressure and as a result it weakens immune system.

A lot of aspects causes lack of sleep for students and it also has difficult effects on them. Enough sleep hours every night are important for a person so everyone has to take actions to be not only successful, but also healthy and happy.

240 w Deimantė J.

Causes and solutions essay: Extinctions of different species

Despite knowing about biodiversity’s importance for a long time, human activity has been causing massive extinctions of different species. This essay will examine the main causes of loss of biodiversity and possible solutions of this problem.

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