Healthy lifestyle (test)

d. none of the above
The correct answer was
a
2. How much water should you drink in a day?
a. 4-5 glasses
b. 8 glasses
c. 1-2 glasses
How much water should you drink in a day?
a. 8 glasses
b. 4-5 glasses
c. 1-2 glasses
The correct answer was
b
3. How often should you exercise?
a. at least once everyday
b. 2-3 days per week
c. whenever I have time
How often should you exercise?
a. at least once everyday
b. 2-3 days per week
c. whenever I have time
The correct answer was
b
4. Which 1 of the following helps maintain a good diet ?
a. Eat mostly processed food
b. Eat only one type of healthy food
c. Eat Mc’Donalds,KFC,Burger King everyday
d. None of the above
Which 1 of the following helps maintain a good diet ?
a. Eat mostly processed food
b. Eat only one type of healthy
food
c. Eat Mc’Donalds,KFC,Burger
King everyday
d. None of the above
The correct answer was
d
5. Which foods are important for the development of healthy, strong bones?
a. Tomatos, biscuits, butter
b. Chicken, fish, eggs
c. Cheese, milk, yogurt
d. Potatoes, fish, cucumbers
Which foods are important for the development of healthy, strong bones?
a. Tomatos, biscuits, butter
b. Chicken, fish, eggs
c. Cheese, milk, yogurt
d. Potatoes, fish, cucumbers
The correct answer was
c
6. The best way to keep yourself healthy?
a. Going on a very low calorie diet
b. Mixing eating with other activities
c. Using the Food Pyramid
d. Avoiding eating fat
The best way to keep yourself healthy?
a. Going on a very low calorie diet
b. Mixing eating with other activities
c. Using the Food Pyramid
d. Avoiding eating fat
The correct answer was
c
7. A healthy lifestyle...

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