Eating disorders and tips to recover

Eating disorders are a type of serious mental health condition characterized by extreme disturbances in eating behaviours and related thoughts and emotions. They might start with an obsession with food, body weight, or body shape. Although eating disorders can affect people of any gender at any life stage, they’re most often reported in adolescents and young women.
Anorexia nervosa — often simply called anorexia — is an eating disorder characterized by abnormally low body weight and an intense fear of gaining weight. To deter weight gain or to continue shedding weight, people with anorexia usually severely cut down on the amount of food they eat. They may banish calories by vomiting or by misusing laxatives, diet aids. They may also try to lose weight by exercising excessively. No matter how much weight is lost, the ravenous person continues to fear weight gain.
Bulimia nervosa is another well-known eating disorder. Peckish people frequently eat up unusually large amounts of food in a specific period of time. During a binge, the person usually...

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