Anglų rašinys apie fobijas

Today I‘m going to talk about phobias and fears, and their treatments. So what is a phobia? A phobia is an exaggerated and irrational fear. There are two types of phobias: social and specific. Social phobias are fears of social situations such as public speaking or crowded places. And specific ones like fear of snakes or spiders. There is a long list of phobias starting from serious and common ones like being scared of spiders, planes, or heights to really strange and rare ones like being scared of clocks and falling asleep. Phobias can be simple and easy for some people for example they can be scared of crowded places but still be at them. They don‘t panic just feel uncomfortable. Also, phobias can be very serious and hard to deal with for some people. Phobias don‘t come from anywhere there are some reasons why people are afraid of something. Most people have phobias from past traumas or childhood or even it can be due to genetics. For example, if a person has experienced some terrifying experience in the past like a plane or car crash it has a high chance to become a phobia in the future. So the next time a person has to fly somewhere he will remember what has happened in the past and start panicking. When a person has to face eye to eye with their fear they might start to feel some...

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