The impact of technology

The impact of technology on people’s health and values.
Today Im going to talk about how technology impact peoples health and values. Every day we spend a lot of time with technology, most of us spend to much time with technology, It is like the daily routine of life. We use our smartphones, watch TV, learn or work with computers. It is very convenient when with the help of smart technologies you can learn to work, get health information, but it has many negative aspects. Ill take some disadvantages about how technology affect our health and values.
First disadvantage is that too much technologies in peoples lifes can causes sleep problems. Technology in the bedroom can interfere with sleep in a number of ways. A 2015 study demonstrated that exposure to the blue light that devices emit can suppress melatonin and interrupt your sleep. Both of these effects can make it harder to fall asleep and result in you being less alert in the morning. Having electronic devices in the bedroom places temptation at your fingertips, and it can make switching off...

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