Stress problem

Stress is a real problem but it can be beaten. Just don’t suffer in silence because it affects us all sometimes.
So stress can lead to physical and psychological problems. Emotional tension can increase misunderstandings, arguments or personal relationships. Besides, the stress can result and aspects of daily life like boring job, noise or changes in a personal life, for example, death of a close member, marriage, divorce, illness, changes in eating habits. Then person don’t want to be around other people, stress can lead to eating disorders like bingeing, sleeping problems, stomach pains, backache.
The reaction to the stress have three stages. First of all is alarm stage. Here our body can fight or flight with reasons. The second stage is resistance stage. Then the body tries to bring functions back to normal levels. And the last stage is exhaustion stage. Our body organs start to break down.
• Nervous indigestion. Stress changes the contractions of the muscles of the digestive tract.
• Bowel problems cause diarrhoea or constipation.
• Peptic ulcers. Stress cause an extra juices in the stomach and it can open sores in the stomach and the small intestine.
• Headaches. Stress cause muscles to get tight.
• Cardiovascular problems. Stress can cause a rise in blood pressure.
However, we can combat the stress. First of all, we have to take a few deep breaths....

Daugiau informacijos...

★ Klientai rekomenduoja

Šį rašto darbą rekomenduoja mūsų klientai. Ką tai reiškia?

Mūsų svetainėje pateikiama dešimtys tūkstančių skirtingų rašto darbų, kuriuos įkėlė daugybė moksleivių ir studentų su skirtingais gabumais. Būtent šis rašto darbas yra patikrintas specialistų ir rekomenduojamas kitų klientų, kurie po atsisiuntimo įvertino šį mokslo darbą teigiamai. Todėl galite būti tikri, kad šis pasirinkimas geriausias!